Fix Your Back Pain Fast: Chiropractic Care & Physical Therapy Under One Roof in Miami

Struggling with back pain in Miami? Discover how Dr. Rafael Cervera uses chiropractic and physical therapy to get long-lasting relief at Divine Health Clinic.

Back Pain Shouldn’t Be a Life Sentence

Back pain affects more than 80% of adults at some point in their lives — yet many are told their only options are medications, injections, or surgery. At Divine Health Miami, Dr. Rafael Cervera offers a better way: drug-free, non-invasive back pain relief through a powerful blend of chiropractic adjustments and physical therapy. If you're searching for a chiropractor in Kendall or West Miami who treats the root cause of back pain and not just the symptoms, this article is for you.

The Real Causes of Back Pain (And Why Most Doctors Miss Them)

Most clinics offer temporary pain relief without solving the true biomechanical issues underneath. Dr. Rafael Cervera focuses on uncovering and correcting the root cause of pain:

  1. Spinal misalignments (subluxations)

  2. Tight or weak muscle groups pulling joints out of place

  3. Pelvic instability and poor posture

  4. Inflammation caused by previous injury or repetitive movement

  5. Sedentary lifestyle and lack of core support

“If you don’t fix the foundation, the pain always comes back.”

— Dr. Rafael Cervera

What Makes Divine Health Different?

Unlike many chiropractors who rely solely on adjustments, Dr. Rafael integrates multiple disciplines under one roof:

  1. Chiropractic Adjustments – to realign vertebrae, relieve pressure on nerves, and improve motion

  2. Physical Therapy Exercises – to correct muscular imbalances and build functional strength

  3. Manual Therapy – to release myofascial tension and restore joint mobility

  4. Postural Coaching – to retrain movement and prevent recurring issues

  5. Personalized Plans – for athletes, professionals, seniors, and expecting mothers

This holistic care model accelerates recovery, reduces reliance on medication, and prevents future relapses.

The Back Pain Clinic Trusted in Kendall & West Miami Patients from Kendall, Westchester, Coral Gables, and Doral come to Divine Health because they want:

  1. Real answers, not a 5-minute adjustment and a bill

  2. Long-lasting relief using natural, non-invasive methods

  3. A practitioner who listens, explains, and educates

  4. Convenient access to both chiropractic and PT in one location

Dr. Rafael Cervera is known for taking the time to explain every step and ensuring his patients feel empowered and in control of their recovery.

Common Back Pain Conditions Dr. Rafael Treats

Whether you’re suffering from sudden injury or long-term discomfort, Divine Health Miami is equipped to treat:

  1. Herniated or bulging discs

  2. Sciatica and nerve impingement

  3. Lumbar and sacroiliac (SI joint) pain

  4. Upper back pain from poor posture

  5. Muscle spasms and chronic tightness

  6. Pain after accidents or repetitive strain

  7. Pregnancy-related back discomfort

  8. Desk-job-related tension and mobility loss

What to Expect at Your First Appointment

Here’s what a new patient visit looks like at Divine Health:

  1. Comprehensive Assessment

    A full spinal, muscular, and postural exam, plus range-of-motion and orthopedic testing.

  2. Detailed Diagnosis

    Dr. Rafael identifies the root cause using physical exam and clinical reasoning (no guesswork).

  3. Customized Treatment Plan

    You’ll receive a structured plan that includes spinal adjustments, physical therapy movements, manual therapy, and ergonomic modifications.

  4. Progressive Recovery

    Follow-up sessions build on each other — not just for pain relief, but for lasting correction.

Case Study: Carlos from Kendall

Carlos, 39, a construction foreman, came to Divine Health after struggling with lower back pain and sciatica for 5 months. He had already seen a general practitioner, tried medication, and visited a massage therapist — all with minimal relief. After just three sessions with Dr. Rafael using combined chiropractic and PT, Carlos reported a 70% reduction in pain and better movement. By week 4, he had zero pain, improved flexibility, and better awareness of his posture and lifting habits.

Why Chiropractic + Physical Therapy = Long-Term Success

While some chiropractors offer only “crack and go” visits, Dr. Rafael’s integrative model ensures you recover — and stay recovered.

Q&A

Q: How many visits will I need?

Most patients experience relief within 1–2 sessions. A full recovery plan typically takes 4–8 weeks depending on severity and duration of the issue.

Q: Is chiropractic care safe?

Yes. Chiropractic is one of the safest forms of natural healthcare when provided by a licensed, experienced practitioner like Dr. Rafael.

Q: Will I be doing exercises at home?

Absolutely. You’ll receive personalized stretches and corrective exercises to support your in-office care.

Q: Do I need imaging (X-ray or MRI)?

Only if medically necessary. Most patients can be treated safely and effectively without imaging.

Your Pain-Free Life Starts Now

Back pain is common, but it’s not normal — and it’s not something you have to live with.

If you’ve been told to "just rest," "take pills," or "deal with it," it’s time for a second opinion.

Dr. Rafael Cervera at Divine Health Miami

is ready to help you take back control of your spine, your body, and your quality of life.

Call Divine Health Miami today or schedule online to meet with Dr. Rafael Cervera. Conveniently located in Kendall, we help patients across South Florida recover naturally and stay strong.

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